is barista oat milk healthy ?

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Is Barista oat milk healthy?
Heads up: "Barista Blend" often has added sugar — it's designed to have a creamier texture for milk foam in lattes. For instance, Califa Farms Barista Blend Oat Milk has 3g of sugar per cup—but considering that you may just be using a splash in your coffee, that's usually fine in a healthy diet.Feb 15, 2022